Breastfeeding can be challenging, but we have the advice you need to help you through. From nursing pads to establishing a good latch, you'll find the answers to your breastfeeding questions here.

Breast milk frozen in storage bag and baby.


How to Tell if Breast Milk Is Bad

Breast milk can have different tastes, smells, and colors. Knowing how to tell if breast milk is bad will keep your baby safe and keep you from throwing away good...

Breast milk frozen in storage bag and baby lying on background.


How Long Is Warmed Breast Milk Good for?

The facts around storing, thawing, and knowing how long to keep warmed breast milk are important to keep your baby safe. We’re here to support you in knowing those facts.

Concentrated mother during breastfeeding her baby.


How Many Calories Are in Breast Milk?

Learn all about breast milk. We break down the nutrients and how many calories are in breast milk, along with tips on how to make your milk even more nutritious!

Mother breastfeeding newborn baby in white bed.


Do You Need To Make Your Breast Milk Fattier?

Breast milk fats are essential for your baby’s growth and development. Find out how much fat is in breast milk so your child will always get the right amount of...

Pain and problems in a woman while breastfeeding a baby.


Mastitis vs Thrush: How to Spot the Difference

Knowing the difference between mastitis and thrush will help you choose the best treatment plan. With proper treatment, you should be able to continue breastfeeding.

Asian pretty mother pumping breast milk on the bed in bedroom.


When and How to Stop Pumping Your Breast Milk

When you and your baby are ready to wean from pumping breast milk, it's important to do it slowly. Weaning too fast can cause mastitis and painful engorgement.

Baby breastfed for breast milk, alternative maternity concept.


How to Get Rid of a Clogged Milk Duct

For breastfeeding moms, dealing with a clogged milk duct can be painful. Learn how to prevent and relieve blocked ducts to keep your milk flowing and your baby happy.

Breast milk frozen in plastic storage bags for baby.


Can You Refreeze Breast Milk?

You’ve probably heard that you can’t refreeze thawed breastmilk. However. there are conditions under which it is safe to refreeze milk.

Mother breastfeeding baby on a bench in the Park.


Watery Breast Milk? 4 Possible Causes (& Solutions)

Watery breast milk is common and usually not something to worry about. If you produce watery milk, emptying the breast with each feeding will help.

Mother eating a protein snack.


5 Protein-Rich Lactation Snacks for Breastfeeding Moms

Breastfeeding moms need optimal nutrition to keep their milk production up. These protein-rich snacks are a great way to meet your nutrition needs.

Breastfeeding of newborn.


Handling Forceful Letdown and Breast Milk Oversupply

Better understand the problems associated with forceful letdown and milk oversupply and learn straightforward tips to manage this breastfeeding issue.

A young woman holds a newborn baby in her arms and breastfeeds.


Power Pumping Tips to Increase Milk Supply

If you’re looking to increase your milk supply, power pumping is a safe and effective option. WE'll show you how to get started with power pumping.

Manual breast pump with milk, mother and baby at background.


Bubbles in Breast Milk: Should I Be Concerned?

Bubbles in breast milk can form as a result of how it’s handled, the letdown reflex, how it’s stored, soap residue, or malfunctions with your breast pump.

Mother is decently breastfeeding her baby sitting on a sofa with a breast pump on it.


How to Combine Breastfeeding and Pumping

Breastfeeding and pumping do not have to be exclusive of one another, as long as you know how to combine breastfeeding and pumping.

Asian mother is breastfeeding baby girl on the grass field.


When Is It Too Late to Start Breastfeeding?

When is it too late to start breastfeeding? Whether you stopped breastfeeding and want to begin again, or this is all totally new to you, we’ve got the answer

Puttting a nursing pad in the nursing bra


How Often Do I Need to Change Breast Pads?

We’ve rounded up all the information you need to make the best decision for changing your breast pads along with your feeding journey.

Asian millennial mother breast feeding her baby.


When Does Cluster Feeding End?

Cluster feeding can seem like a never-ending cycle of baby feeding and sleep deprivation. Fortunately, it's only a phase and does pass eventually.

Empty Mini Fridge

Breastfeeding, Product Reviews

7 Best Mini Fridges for Storing Breast Milk of 2023

Portable mini fridges are an ideal solution for storing breast milk. Their compact size fits small spaces with enough room to hold a good amount of milk bottles or bags.

Breastfeeding mother keeps nursing pad.


The 8 Best Nursing Pads of 2023

On the hunt for the best nursing pads? Let us help you find the quality and comfort you’re looking for! Here’s our list of the Best Nursing Pads.

Nipple cream for breastfeeding moms.


The 9 Best Nipple Creams for Breastfeeding of 2023

Are you looking for the best nipple cream for breastfeeding? With so many options, it's helpful to know which ones perform well. Here are our best nipple creams.

A woman having dry nipples during her pregnancy.

Breastfeeding, Pregnancy

Dry Nipples During Pregnancy: 5 Tips to Help

Dry nipples during pregnancy is a common symptom. Use these tips to help relieve the itch and keep your breasts soft and moisturized.

Young African-American mother breastfeeding her son.


Help! Why is My Baby Latching and Unlatching Repeatedly?

Breastfeeding can be challenging. Here's what to do when you find your baby latching and unlatching multiple times per feeding session.

Mom feeding her baby


How to Prevent Lipstick Nipple Latch When Breastfeeding

One common side effect of an improper latch is something known as lipstick nipple, and it can be painful and unsettling.

Mother breast feeding daughter.


Does Breast Milk Stain? Yes! But Here’s How to Remove It

There are specific oxygen-based bleaching products for baby clothes that work on milk stains and claim to be gentle on the skin.