Breastfeeding can be challenging, but we have the advice you need to help you through. From nursing pads to establishing a good latch, you'll find the answers to your breastfeeding questions here.

Six months old asian baby drinking breastmilk.


How to Do a Dream Feed

Incorporating a dream feed into your baby’s routine can be a useful tool in getting a longer stretch of sleep, but it’s not the right choice for every family.

Pump breast milk by Automatic machine.


When Can I Stop Pumping at Night?

If you choose to pump exclusively, you will need to pump as often as your baby needs to eat. As they get older, you’ll be able to stop pumping at...

Ill pregnant young woman with pill on grey background.


How to Avoid Mastitis When Weaning

Mastitis is a painful breast infection often caused by clogged milk ducts. Gradually weaning your baby is recommended to avoid mastitis.

Breastfeeding mother keeps nursing pad.

Breastfeeding, Product Reviews

5 Best Breastfeeding Therapy Pads to Increase Milk Supply

Therapy pads can help breastfeeding mothers with pain, clogged ducts, and even milk supply. Find the best heating pad for breastfeeding moms right here.

Top view of a young mother breastfeeding her newborn at home.


How to Make a Warm Compress for Breast Engorgement or Pain

Warm compresses can relieve pain and engorgement while breastfeeding. Here are easy ways to make a warm compress.

Woman hands holding manual breast pump for expressing milk for feeding baby.


11 Breast Pumping Tips, Tricks & Hacks for Nursing Moms

Our top breast pumping tips, tricks, & hacks can help nursing moms keep up their milk supply and make the overall process easier and less painful.

Breast pump and bottle with milk in woman's hand.


How Many Times Can You Reheat Breast Milk?

Wondering if you can reheat breast milk your baby didn’t finish? Breast milk has significant nutritional value and can be safely reheated once with some precautions.

New compact electric breast pump to increase milk.


How to Donate Your Breast Pump When You No Longer Need It

Looking to donate your breast pump? If it’s a closed system pump, suitable for multiple users, and is working well with spare parts available, here’s how.

Asian mother holding twin breast pump after feeding her child in the bedroom at home.


Breast Pumping Schedule: Creating One That Works for You

Whether you choose to pump exclusively or use a combination of breastfeeding and pumping, a breast pumping schedule can help you be successful.

Motherhood support, help for eating to young mother.


Gassy Foods to Avoid When Breastfeeding

The food you eat can pass from your digestive system into your breast milk. There are several gassy foods to avoid when breastfeeding to keep your baby comfortable.

Close Up of pregnant women having painful feelings in breast.


Mastitis in Pregnancy: Symptoms, Causes, and Treatment

Mastitis in pregnancy is a rare cause of breast pain and discomfort. If identified early, it is easily treatable with antibiotics.

Breastfeeding woman have breast pain.


Engorgement vs Mastitis: What’s the Difference?

Engorgement and mastitis are two different conditions associated with breastfeeding. Learn the difference and how to prevent and handle each problem effectively.

Top view of a young mother breastfeeding her newborn at home.


How to Fix a Shallow Latch When Breastfeeding

A shallow latch can be painful and discouraging for a new mom. Thankfully there are easy ways to fix a shallow latch while breastfeeding!

Young Caucasian woman and baby boy with a nursing necklace.


Nursing Necklace vs Teething Necklace: What’s the Difference?

We break down the differences between a teething necklace and a nursing necklace so you can confidently purchase the right necklace for your needs.

Breast milk frozen in storage bag and baby lying on background.


High Lipase Milk and How to Fix It

High lipase breast milk is common and won’t cause any harm to your baby. Find out exactly what high lipase milk is and how you can fix it.

Beautiful mother breast feeding her cute little baby.


3 Signs Your Milk is Drying Up

How can you tell if your breastmilk is drying up? Learn how to ensure you're making enough milk for your baby and how you can boost milk production naturally.

A woman with a cabbage on her breast.


How to Use Cabbage Leaves to Treat Mastitis

Relief for the discomfort associated with Mastitis may be as close as your refrigerator. Learn how cabbage leaves can ease the pain that accompanies Mastitis.

Breast pump, mothers breast milk is the most healthy food for newborn baby.


Open vs Closed System Breast Pumps: Which Are Better?

The first thing you’ll want to think about is deciding between an open vs closed system breast pump, and we’re going to help you make an informed decision.

Busy mother breastfeeding her newborn baby while using an manual.


Sudden Drop in Milk Supply: 4 Causes and Solutions

A sudden drop in milk supply is stressful for both mom and baby. A healthy diet and stress management can help you make enough milk for your growing baby.

Breast milk frozen in storage bag and baby.


How to Tell if Breast Milk Is Bad

Breast milk can have different tastes, smells, and colors. Knowing how to tell if breast milk is bad will keep your baby safe and keep you from throwing away good...

Breast milk frozen in storage bag and baby lying on background.


How Long Is Warmed Breast Milk Good for?

The facts around storing, thawing, and knowing how long to keep warmed breast milk are important to keep your baby safe. We’re here to support you in knowing those facts.

Concentrated mother during breastfeeding her baby.


How Many Calories Are in Breast Milk?

Learn all about breast milk. We break down the nutrients and how many calories are in breast milk, along with tips on how to make your milk even more nutritious!

Mother breastfeeding newborn baby in white bed.


Do You Need To Make Your Breast Milk Fattier?

Breast milk fats are essential for your baby’s growth and development. Find out how much fat is in breast milk so your child will always get the right amount of...

Pain and problems in a woman while breastfeeding a baby.


Mastitis vs Thrush: How to Spot the Difference

Knowing the difference between mastitis and thrush will help you choose the best treatment plan. With proper treatment, you should be able to continue breastfeeding.