Feeding and Eating

Discover how to help young children learn self-feeding skills, which types of foods are best for different developmental levels and how to create nutritional diets even with dietary restrictions.

A tiny premature baby girl being fed by bottle by her mother.

Feeding and Eating, Special Needs

Feeding Therapy Approaches for Infants with Special Needs

Many children with special needs have feeding difficulties. Working with a speech therapist, being patient, and experimenting with textures can help.


Feeding and Eating

Unexpected Foods That Cause Allergen Cross-Reactivity

A variety of unexpected foods and environmental substances can trigger an allergic reaction through cross-reactivity to food proteins.

An anxious little girl.

Feeding and Eating

Easing Anxiety for Families Facing Food Allergies

Ongoing physical preparations and speaking openly about anxiety can ease the transition from diagnosis to living well with a food allergy.

Little girl teasing is putting fingers to nose with raspberry.

Feeding and Eating

Empowering Kids to Self-Manage Severe Food Allergies

With time, practice, and support, kids with food allergies can successfully manage their condition and necessary accommodations. Learn how right here.

Cute little children eating food at daycare centre.

Feeding and Eating

6 Tips for Food Allergy Safe Playdates

Food-allergic children can host and attend playdates. Open communication with the other child’s parents is important to ensure your child’s safety.

A young boy eating a tasty raspberry with yogurt.

Cooking and Kitchen Play, Feeding and Eating

13 Best Gluten-Free Snacks for Kids

The best gluten-free snacks for kids combine nutrients found in fruits and veggies with protein to provide optimal fuel for a growing child’s body.

Asian woman making healthy food salad.

Feeding and Eating

Avoiding Cross-Contamination for Kids With Food Allergies

Preventing exposure to food allergens through cross-contact can be done successfully through thoughtful planning and careful food preparation.

The baby who drinks milk.

Feeding and Eating

Why Your Hungry Baby Keeps Pushing Their Bottle Away

If your baby pushes the bottle away but seems hungry, you’re likely desperate for them to finish their milk. Is this normal behavior or a sign something is up?

Happy mother and daughter reading nutrition label.

Feeding and Eating

Decoding Food Labels When Your Child Has Food Allergies

Time and practice are necessary to accurately interpret the presence of major food allergens on a product or food label.

A young mother and her little daughter cooking.

Feeding and Eating

Cooking for Kids With Severe Food Allergies

Label reading and thoughtful food preparation are important when cooking for a child with severe food allergies.

Group of children in masquerade costumes paint gingerbread for the halloween holiday at home in the kitchen.

Feeding and Eating

Celebrating Halloween With Food Allergies

Food allergies can be safely managed during Halloween with care and thoughtful planning. Enjoy the spirit of the season safely with this guide!

Shot of happy young mother feeding her cute baby girl with a banana in the kitchen at home.

Feeding and Eating

What Are the Best Fruits for Babies?

Introducing your baby to solids is equal parts exciting and terrifying. As you choose your baby’s first foods, you’ll probably want to know which are the best fruits for babies.

Mom trying to educate her little one about healthy eating habits.

Feeding and Eating

How To Plan Events for Kids With Food Allergies

With careful planning, kids with food allergies can safely enjoy meals at special events.

A girl with a tray of food walking into the school cafeteria.

Feeding and Eating, Special Needs

Managing Food Allergies at School: A Comprehensive Guide

Students with food allergies require consistency from all school team members to avoid severe reactions and maintain a safe environment.

Happy child eats vegetables sitting at table in nursery.

Cooking and Kitchen Play, Feeding and Eating

17 Delicious Vegan Snack Ideas Your Kids Will Love

Looking for vegan snacks for kids that aren’t boring? These delicious plant-based ideas will delight your child and keep them full.

Happy family enjoying weekend breakfast together.

Cooking and Kitchen Play, Feeding and Eating

17 Creative Meal Ideas to Entice Your Picky Eater Toddler

Looking for picky eater toddler ideas for mealtimes? These meals are sure to entice your little one to the table.

Keto food.

Feeding and Eating, Health & Nutrition, Special Needs

Does the Ketogenic Diet Work for Kids with Epilepsy?

If your child has epilepsy, a ketogenic diet may reduce their seizures. Learn everything you need to know about a keto diet in this guide.

Young woman breastfeeding her baby in bedroom.

Feeding and Eating

Can You Overfeed a Newborn Baby?

While it’s rare to overfeed a newborn baby, some babies occasionally drink too much milk. Overfeeding can make your baby feel sick to their stomach.

Girl is blowing her nose, allergic to flour.

Feeding and Eating

9 Tips for Managing Food Allergies in Kids

Keep your child safe from an allergic reaction by reading labels carefully, educating your child and their caretakers, and always having epinephrine nearby.

A cute little boy in a yellow T-shirt makes himself a fruit smoothie in the kitchen.

Cooking and Kitchen Play, Feeding and Eating

Easy & Nutritious Snacks for Kids To Make Themselves

Instill important values while also taking one less chore off your plate by teaching your kids to make these nutritious, easy snacks by themselves.

Portrait of baby girl getting vaccine drops.

Feeding and Eating, Product Reviews

The 5 Best Gas Drops for Babies in 2023

The best baby gas drops relieve excessive gas due to swallowed air, crying, feeding issues, or food intolerance. See which one tops our list.

Young mother try to feeding a toddler boy with a spoon in a chair.

Feeding and Eating, Health & Nutrition

What to Feed a Toddler With Diarrhea (and What Not to!)

When your child has diarrhea, it is best to feed them easy-to-digest, low-fiber foods. Find out what you can feed a toddler with diarrhea, so they can feel better.

A plate guard makes for a more successful meal!

Feeding and Eating, Special Needs

Reusable Food Guards Prevent Spills!

Using a plastic food guard can help your child feed themselves independently while avoiding spills and messes!

Weaning Table

Feeding and Eating

What’s a Montessori Weaning Table (and Do You Need One?)

Wondering if your baby should use a weaning table or high chair? Learn about the benefits of using a Montessori weaning table when introducing solid foods.